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or me, "Meal prep" is what allows me to stay under my calories. I work right next door to the town's shopping centre and one of my worst habits was to buy lunch every day (sometimes breakfast/morning tea too!). Now that I have lunch ready every day, I don't even feel tempted. I have come across three really big points that…
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For me, "Meal prep" is what allows me to stay under my calories. I work right next door to the town's shopping centre and one of my worst habits was to buy lunch every day (sometimes breakfast/morning tea too!). Now that I have lunch ready every day, I don't even feel tempted. I have come across three really big points…