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Hi, My name is Adrienne and I’m on day 1 of keto. After weeks of research, I decided to take this past weekend to shop and prep for today to be my start date. Did anyone else find meal planning to fit your macros incredibly hard? Just for the ease of it, I planned the same breakfast, lunch and dinner for the work week - it…
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Hi! I am about to start the keto diet this weekend. I am excited to try it, but also feel a bit overwhelmed with meal planning and ensuring I keep my carbs below 25g. Any advice for someone who is new to keto? I’m also not much of a cook either. I’ll have to get creative. Any advice, tips or suggestions is appreciated!!
