MJsStory Member

Misty - I am 5’4”, 39 yrs old, and 222 lbs. I need to lose 96 more. I have a low metabolism due to genetics and hormone imbalances. My doctor has me eating 1000-1100 calories each day. I have to have 400 minutes of exercise at a minimum each week with 250 minutes of that being weight bearing. This is working for me. I do…

Hi All! I am hoping I can join a little early... I will be 40 on the 21st. I do not relate to the younger group at all for many reasons. The main one... I have been in menopause since my late 20s! I am a mama to 5 kids... We have a girl 28, girl 25, boy 18, boy 15, and boy 13. Only the boys are still at home. Our 25 year…

I have heard if going dairy free but not gluten free. My concern has always been to get enough calcium without dairy. What are you doing for this?

Wife and mom here... down 18 and 96 to go.

I am looking for more friends. I just joined yesterday but started my journey back in January. 18 pounds gone forever!

First day here... please add me

I need to lose 96 to reach my goal weight.