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June 24... all 3 done June 25.... all 3 done
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Lots of driving and running around today. Finished all items for yesterday and today.
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Done x3. It’s been a long stressful week but I’m hanging in there!
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Done x3
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Still have my headache but done x3
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PASS 1 Tracked yes Calories yes Exercise no I have a horrible headache. I came home early from work and took a nap. My husband woke me up for dinner and as soon as this is posted I am going back to sleep it off.
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Done x3.. Happy Father’s Day!
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3x yes Wrapping up my father’s visit. Went to a civil war museum where we walked around for almost 40 mins. Took him to the touristy area to shop and walked around for just over an hour and a half. Went to lunch at Culvers ... ate the hamburger skipped the soda and the fries! Went to another museum and walked around for an…
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All 3 are yes NSV... I have been trying to eliminate my sweet tooth. Went to my sons favorite bakery for donuts (well not exactly but it’s kids like it), ate one, and felt sick. Too much sugar! Last time we went I ate 2 and wanted more
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I have PCOS, endometriosis and Andometriosis as well as hypothyroid and a severe vitamin d deficiency. The can absolutely go together.
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Yes to all 3. Today was moving day at work. The elevator is so slow.. I took the stairs and hit a new record of 37 flights in one day. So sore and tired.
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I am not sure if my posts are going through but I have had 3x yes every day of the challenge including today. Today was a junk food day as we traveled a lot for my sons neurologist appt. when he has to go he picks where we eat so it was a lot of junk but I limited it and drank lots of water. I stayed under calories. After…
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Yes to all 3 today
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Calories... yes...way under today as my 3 teenage boys raised the fridge last night for a midnight snack and ate all the foods I not allergic to sooo it was a semi fasting day until I went grocery shopping Tracked... yep Exercise... done! 2 - 35 minute walks.... one down the bluff to see my dad at the rv park on the river…
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I have PCOS and crave carbs and sugars. My allergies keep me away from most of it but sometimes it still gets the best of me. I’m not really losing weight at this point and trying to figure out why.
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I already have a very strict diet as it has to be msg and soy free. I thought about dairy free but then what would I eat? Cheese is currently a big part of my diet
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All three were a success today. I really thought about a pass day but couldn’t convince myself I really needed a day off so instead I kept going despite a few obstacles
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Went for a 20 minute walk so yes to all 3 after all!
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Ok... I have tracked and stayed within calories. Intential exercise was only 10 minutes but I did just spend 6 hours playing host, greeting 87 people, serving them all cake and drinks, cleaning up, mingling, talking, and then cleaning up after a successful surprise party without sitting down once all in 6 inch heels. Does…
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Nope! That spider is dead! I still have the bite mark on my foot but it’s not itching and burning anymore. All headboards in the house have been vacuumed behind, all mattresses vacuumed and flipped, all bedding washed, old bedding was thrown out and replaced. (2queens, 1 full, and a set of bunk beds). There are no more…
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Yesx3 Tomorrow is my mother in laws 75th surprise party. Today I cleaned the church, prepared food for 100 people, moved tables, chairs, decorated, and went grocery shopping. Tomorrow will finish it up and then spend two hours feeding everyone and then clean up. No worries on calories as I’m allergic to everything but the…
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Yes x3
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Yes to all 3 today. I probably have more “exercise” than I tracked as today is “Mama Day”.... it’s when my teenage sons and I go on adventures in the summer. Today it was a picnic at the lake complete with swimming, walking around, playing catch with the football, and other shenanigans that occur with two teenage boys.…
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Exercise? Yes Calories? Yes Tracking? Yes
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Did I exercise for at least 20 minutes? ✅ Did I stay within my calorie budget for the day?✅ Did I keep track of everything I ate and drank?✅
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Exercise? ✅ Within Calories? ✅ close to 200 under. It’s been a rough day emotionally and I struggle with eating when stressed Tracked? ✅
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My posts keep getting cut off today
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I found the spider
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Hmmm... my post got cut off! Within Calories? Yes Tracked Everything? Yes I am too tired to write my struggles with food out again
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@craigo3154 ...that is an impressive weight loss in a short amount of time. How did you do it? @moosemoose123 .... raw diet as in not cooking anything or raw diet as in nothing processed? If it’s the later, I can probably help. @DeniseRSmith ... congrats on the 5k!! @JustMeNoExcuses .... I have been rearranging all the…
