lk2011 Member

lk2011 Weigh in Day PW: 179 CW:178 Moving the right direction :smile:

Daily Post:12/07 Friday Track: yes Calories:under Exercise: Fitbit goals, all green screen👍🏼 Daily goal: I’m back!! 🙂🙂🙂

Weigh in day 😬 PW: 178.6 CW: 179 Sorry team. It’s been a hectic week. Today goes back to regularly scheduled programming.

Daily Post: 12/5 Track: Yes-ish Calories: over Exercise: at a trade show rest of the week so not really. This is my first day since early September I just couldn’t track. 😐

Daily Post: 12/4 Track: Yes Calories: under... finally Exercise: yes. 21k+ steps, 🏖☀️ (last day. On my way home 🙁) Goals/day: Go home and get back on schedule! 😬

Daily Post: 12/3 Monday Track: yes Calories: over. Eating out every meal is kicking my *kitten*, and no beach walk to offset today. I go back home tomorrow. I’ll miss the ☀️🏖 but I need to get back on schedule. Exercise: nope 👎🏽

Daily December 2 Track: Yes Calories: under, using exercise calories Exercise: Yes. 7 mile walk in the ☀️on the 🏖 Goals/Day/Comments: still made some bad choices but not as many as yesterday. 🙂🙂🙂

Daily Post: Saturday Track: Yes Calories: Over Exercise: Yes Goals/Day: Out of town. Not going great with choices so far. 🙁 Try to do better tomorrow.

Weigh in day PW 180 CW 178.6 Loss is a loss. 🙂 Traveling for the next week so 🤞🏼 I can continue losing.

Weigh in: PW 182.2 CW 180 TIL... scheduling a colonoscopy the week of Thanksgiving isn’t a terrible idea after all. 🤣😂🤣

🍁🍁Happy Thanksgiving to all 🍁🍁

Weigh in day PW: 183 ?? Cant remember CW: 182.2 HAPPY Friday everyone! :) :) :)

NSV today: Co-worker walked by earlier and said "looks like it is time to go pants shopping" :D :) :D

Thanks lk2011. Honest, even though I exercised everyday last week, I just kicked it into high gear starting Friday. I've been doing Leslie Sansone's walking videos...aka low impact aerobics. Friday I started working out 2x a day and have been amazed at how much different and better I feel already. I have arthritis and…

@evangsimmons170 Even though we always hope for more, I am proud of you! You are doing great. :) :) :)

😂😂😂

@mram3582 maybe you should be our team leader :)

Weigh in week 1 SW 185.6 CW 183 Got through my first plateau. Yay! 🙂🙂🙂

Great group! I agree with @wellnesschaser about the pressure of the holidays. I keep saying it should be about family but the focus is usually on food, drink and spending. All fine in moderation but I feel like I am fighting a losing battle. Ah well. :/

Daily post (Tuesday) Track: Of Course!!! :) Calories: under Exercise: 15,000 steps (walk and jog) and 40 sets of stairs Goal of the day: Be happier today than yesterday My Motivational quote for this week: "Victory isn't a goal but a daily decision"

Thanks!! Nice to have new friends :) <3

New to this challenge and happy to be a part of this group. Any advice? Do we just report weight on our weigh days? I have been on a plateau for almost 2 weeks now. Hoping to break it this week. For the last 2 months, I haven't been eating my exercise calories back so I may have been eating too few calories. I am nervous…

Username: lk2011 Weigh in day: Friday Starting: 185.6

Im in the area, too. Ill add you.

I am so happy to see an update. I checked back every day. So very proud of you! ❤❤❤❤❤❤❤❤❤

Very insightful and inspiring! I, too, will be bookmarking this post to come back when I need those words of hope, encouragement and understanding.

Stunning dress! You look beautiful. Congrats.

Inspiring! I also have this bookmarked. Keep up the good fight and update us on your amazing journey. ❤️

Mostly... to fit in all the cute clothes I have (and get new ones). Bonus: to GET MORE RESPECT. I think everyone knows, on some level, what I mean. It reaches across all parts of life from the cashier to the doctor.

Same same same.... My goal is 50-60 lb loss. I have been doing the 5:2 intermittent diet for 2 weeks now. So far Im down 4 and I am committed to being successful. I have been logging food and exercise every day. I could always use more motivation, support and FRIENDS! :smile: