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I’m getting so much anxiety just thinking about this all! Wish it were just plain in simple. Thank you so much for the help! :)
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Are there any tips for doing this (making sure the log is correct)? I guess I should trust the nutritional information from the recipe cards rather than MFP?
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Like how do you mean? When I cook the dishes I use a scale. So I’m terms of weight/amounts it’s accurate. I’ve never used import recipe before so I’m not sure where it’s getting the information from.
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I love podcast! Favorite past time while I’m at work. I’ll have to check them out! Thank you.
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Maybe? It was funny when I got my wedding ring fitted before it was made it was falling off. I came back when it was ready and it was too small so we had to make it bigger. After the wedding, my ring is a little loose. Maybe it’s all related?
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Hi Gabby, I’ve bought a few fruits that I like and am trying to incorporate it into my diet. Exercise is still on the table but I’m hesitant. As for home cooked foods, almost all of my meals are cooked from scratch using fresh, locally sourced ingredients. All a meal kit is, or at least the service we use, just provides us…
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My wife eats cinnamon raisin bagels with herb and garlic cream cheese. I’m not sure if this is weird but I recently discovered mashed potatoes still taste fine with whipped cream substituted instead of milk. Although I prefer mayo instead of milk. The story behind this is my wife is lactose so we don’t carry a lot of milk…
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Not sure how to calculate TDEE, I’ll need to look that up. I’ll be tracking my calories over the next few days/weeks to get an idea of my average daily consumption. Using a scale of course for accuracy.
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Thanks! I know 100% that going all in for me won’t work. Prior to being my healthiest weight I had been rubber banding for years. This was another attempt at going all in the ultimately failed. That’s why I’ve been taking things so slowly. I don’t want to make huge changes all at once because I’m afraid it will result in…
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Off the top of my head I couldn’t really tell you. I haven’t been keeping track as my scale is packed for the move. I can only estimate but here is what I believe: Breakfast = 2 packs of oatmeal, banana = 300+ calories Black coffee, 3 cups = 6+ calories Snacks = Banana, Apple, Granola Bar = 200+ calories Lunch = ham/turkey…
