We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

sarahjanes25 Member

Replies

  • Personally- I think if it’s hard, your doing something wrong. I’ve spent about 15 years doing a diet that was hard, restricting and would leave me giving up. I always wanted quick results. I wanted to be thin yesterday. It was all or nothing for me. This time round it’s different. I’m not on a diet so I can’t fall off.…
    in Attitude Adjustments! (please share YOURS) Comment by sarahjanes25 September 2018
  • Eating under your goal most days won’t help. I learnt this the hard way. MFP works out how many calories you should have to lose 1 or 2lb a week. Eat all you calories. Every single one. And eat back your exercise calories. I started doing this and I’ve lost 42lb so far!
    in Looking for support Comment by sarahjanes25 September 2018
  • I know exactly how you are feeling. In the past I’ve gone at it hard- set myself a goal ( eg lose weight for a holiday) I’ve lost a fair amount but then as soon as the holiday is over I’ve put it all back on. This time round it was different. I haven’t got an end goal because I don’t think there will ever be an end. This…
    in No motivation 😞 Comment by sarahjanes25 September 2018
  • Wow! Well done you! Looking amazing girl
    in 46 lbs down so far!!! Comment by sarahjanes25 September 2018
  • I’m getting married!! I’ve been fat all my life and I absolutely refuse to be a wide bride!
    in What's your why? Comment by sarahjanes25 September 2018
  • Thank you for replying. :) I’ve been cutting out bread too, but mainly because it doesn’t agree with me ( as much as I love it!) Aww your kids look lovely. A wonderful way to keep busy! I agree, I’ve been having a treat a week too to keep me motivated. Also getting married so want to slim down for my dream dress xx
    in One year on from 17st 10lbs - 12st 13lbs!! -4st Comment by sarahjanes25 May 2018
  • Wow, that is amazing! My start weight was the same as yours. So far I’ve lost 2stone 8lb I hope I can be as successful as you! Have you got any tips? X
    in One year on from 17st 10lbs - 12st 13lbs!! -4st Comment by sarahjanes25 May 2018
  • I think it depends on if you’re exercising. My fiancé has lost 6 and a half stone using MFP and he never tracked on the weekends. They were always for the lads, beer, pizza etc However Monday to Friday he logged everything and exercised everyday so at the weekend he was eating his accumulated exercise calories. I’ve…
    in Cheat days? Comment by sarahjanes25 May 2018
Avatar