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Replies
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Never thought of it that way. Thank you so much
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I’m 5 ft 5 35 years old starting weight was 468 now 362
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Yes I eat fish and chicken as well as beans.
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I had gastric bypass a few years ago and had some issues with that. Long story short I didn’t lose much so I’m starting over.
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Thanks for your suggestion. I’ll be completely honest. I never seriously documented my food until recently and I’m glad I’m doing it now. I just need to figure out how to create this comfortable way of eating and feel full and get the proper protein.
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Bread pork and beef is just a personal choice
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I just don’t like them. I’ve tried reintroducing a lot of things I just didn’t like but still having a hard time
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1200 calories
