CynfulHedonist Member

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  • Hello! I'm new here! Not new to attempting weightloss though. I've attempted low carb before and started last year. Between January-March, I dropped 20 lbs. At my weight level at the time (317) that was way too low and I knew I was overeating but was afraid to drop my calories. I then had a mental health crisis, finally…
    in Daily check-in for keto friends... volume 3 Comment by CynfulHedonist June 2018
  • Is it too late to join in? I didn't start keto until Wednesday, May 30th (after I got back from 4 days binging in Vegas) and jumped right in. I'd like some accountability as I'm starting out.
    in JUNE MONTHLY CHALLENGE Comment by CynfulHedonist June 2018
  • Right now, none. I just restarted and need to make it a habit again. I am in tune with my body though and will make things lighter if needed.
    in How many resting days per week? Comment by CynfulHedonist May 2018
  • I've set myself at 1900 (I just jumped back into this a week ago). I'm a female, 5'7 and weigh 321 pounds. I have a sedentary lifestyle (desk worker). I work out at home daily cycling. We'll see how 1900 goes and if I need to cut back more. I don't want to shock myself too much.
    in How many calories do you eat a day? Comment by CynfulHedonist May 2018
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