adpenland Member

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  • Hello - lost almost 40 lbs on WW but have stalled last six months-have 25 lbs more to go. I started 3 days weight training + 3 days cardio per week during that time and gaining muscle so maybe its working itself out... Thought I'd get into MFP to mix things up. Feel free to add me; looking for motivation and support.
    in The middle agers group. (Upper 30s,40s & 50ish folks) Comment by adpenland September 2018
  • I joined Weight Watchers April 2017 and lost over 30lbs the first 6 months but it slowed them stopped the next 6 months. I think I lost only 5lbs over the second 6 month period. I chatted with online staff, talked to my leader, talked to my doctor, got bloodwork, had them review my food diary with mostly blue dots, and my…
    in Weight Watcher Members? Comment by adpenland August 2018
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