brownme616 Member

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  • I was on it for years. My coach convinced me to cut out empty calories and eat smarter. She was great. But I also needed MFP to analyze the food and count calories. My brain needed that too! So I used both to lose the weight. I have been in maintenance for going on four years thanks to this platform! Omada offers no…
    in Omada... Comment by brownme616 June 2023
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