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Hi. I’m new to all this. I’m 5”1 and 62kg. I’m on 1200 calories a day. Is that too much or should I eat more. Please help. My eating habits are changed. I don’t eat sugar fuzzy drinks, breads, fast foods, sweets or chocolate, cakes, crisps. I do eat salads a vegetable and fruits. Nuts chicken breast. Green tea water. I…
