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Hi, I plan my day around a core 3 meals and 2 snacks. Breakfast, Snack AM, Lunch, Snack PM and then Dinner. But I always include an extras and have a plan to drink a ~300cal Huel V2.3 Vanilla shake, if I am going out for tea, or somewhere that requires me to go off plan, the 500 calories I save for dinner and the 300 for…
