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I needed to get some sense punched into me. Thank you for all your help ❤
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But I seriously need to lose weight since I am 82kgs (180lbs?) and just 163cms (5ft 4" maybe) tall. Even though my body fat percentage is in normal range (I am kind of muscular, been an active volleyball player), I feel like I have to drop weight to have a healthy BMI and to feel better.
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I really might be just overreacting. I'm sorry, thank you for your advice! I think I will keep doing what I'm doing. Good luck for you too!
