We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I just started keto a couple weeks ago and I've already messed up so many times. I'm still having trouble wrapping my head around eating so much fat. I think I finally got my macros figured out. I lost 8.6 pounds the first week, but gained 3 pounds back. Do you drink the exogenous ketone drinks? what are your meals like?…
