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Pambo1234... How is Keto working for you? I'm intrigued by the combo of Keto + Intermittent Fasting. I'd love to hear your experience now that you're a over a month in.
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Hi everyone! I just finished a 28-day program at my gym and lost about 16#. I'm really excited and definitely motivated to reach my ultimate goal of a 120# weight loss. I really want to do this for myself, my health, my family and most of all... to not shop the plus size section anymore!! :)