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Friday weigh in, 14th Feb: PW: 73.1kg / 161 CW: 72.2kg / 159 Fat: 32.5% Goal weight: 60kg Happy with the progress, considering that last weekend was off the waggon... Will try harder this weekend!
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Daily post 13th Feb Track: Yes Calories: Under Exercise: Yes, 10km run / walk intervals
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Daily post 12th Feb Track: Yes Calories: Under Exercise: Yes, a very mellow walk if that counts..
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Daily post 11th Feb Track: Yes Calories: Under Exercise: Yes, 10km run / walk intervals Am still finding my way around this app using my tablet as opposed to the PC.. Got a bit frustrated trying to add new foods. Hope this will get a bit easier with time!
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Daily post 10th Feb Track: Yes Calories: Under Exercise: Yes (20min spinning, 10min on the mat)
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Hi there Team FLAB-U-LESS! Would love to join the challenge, be it a little late in Feb already... I'm weighing in Fridays. Exercise will probably be the easiest target; Track & Calories not so - hence I'm here!!!. Will start posting from tomorrow. Weigh in 05 Feb: PW: 72.2 kg CW: 73.1 kg Picked up weight last week, and…
