losingstress Member

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  • I love almond meal bread its about 1 1/2 cup almond meal flour (not powder consistency) to 6 eggs. You separate your yokes and whites. beat whites till soft peaks then remove 2/3 set aside add 1 tsp baking soda and 2 tblsp melted butter, pinch of salt and flour. mix well then fold in remainder whites without over mixing…
    in Keto Recipes? Anyone? Comment by losingstress May 2018
  • I agree until I cut crap food altogether on keto diet i couldn't avoid binge eating. On my second try at keto. getting better at my food choices now as I have learned more. My BM are better its all about fiber ;)
    in Ketogenic diet Comment by losingstress May 2018
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