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Try adding strength training to your workout. Lifting weights will help you add more muscle which in turn will help you eat more as your body will need more calories to burn. It will also challenge you as your get more comfortable with free weights and the many exercises you can do with them. Good luck and see if this will…
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Hi. I've been using app for about 5 weeks now. Good app. Helps you stay on track with your eating habits. Keep it up and you will reach your goals
