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Blueberry buckwheat. I add almond milk and half a cup ground blueberries. People always ask what the heck it is bc it’s very purple. If you have an issue with staying full, this stuff is magical. I breastfeed and get mad hungry, literally, hangry, and this keeps me full until lunch. I used to be an oatmeal/cream of wheat…
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You are not alone. I'm a stress eating yoyoer.
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I log on just about everyday, just decided to explore the community side. Friends would be great!
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I’m a stress binger. Welcome to MFP
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Hi, I’m a homeschooling SAHM with 4 kids. I’ve got 3 that are 3 and under and a moody teen. I stress eat like a mofo, like binges. I enjoy wine too 🤷♀️. I’m also looking for encouragement. I’m down 50lbs since giving birth, but I’m stuck now. The biggest help to me has been food prepping.. but it’s also very hard being…