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Yes I invested in a food scale about a year ago when I joined weight watchers. I would have lost more than 15 pounds in that year until I found how they keep people there in a weight loss yo-yo trap. They change their plans yearly and I have lost and gained and then lost again the same 15 pounds. So I quit and started only…
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Not even close not sure what happened I’ve been eating really well and walking a lot but I’m weighing in at 135
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Travistock toad I am 5’ 1”
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Late to start but I have my step log starting at May 1st. my Daily Step Goal is 12,000 1.) 15,528 2.) 22,418 3.) 14,277 4.) 3,946 5.) 7,467 6.) 5,623 7.) 13,831 8.) 14,055 9.) 11,327 10.) 11,729 11.) 8,391 12.) 5,310 13.) 17,893 14.) 14,672 15.) 15,268 16.) 21,242 17.) 14,639 18.) 12,613 19.) 23,012 20.) 18,171
