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Did I exercise for at least 20 minutes? Yes, took a walk and lifted some weights while watching tv. It was a rest day for running. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes. Ran 2 miles. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes. Ran 5 miles. About an hour. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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I’ve made these for working out in the mornings they were super easy to make + very tasty! I like quick meals when I’m on the go. I just made enough for the week every Sunday. http://hedihearts.com/simple-and-clean-granola-bars/
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Did I exercise for at least 20 minutes? Yes, ran 2 miles. With warm-up/cool-down it was 30mins. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes July Goals 1. Keep progressing on my 13.1 training plan 2. Work out everyday 3. Make sure I keep doing cross training such…
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Did I exercise for at least 20 minutes? Yes. Today was a rest day for running so I walked 3 miles and did core/strength for 25 mins. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Week 5 of my half-marathon training begins today. Goal is to run 20 miles!
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Did I exercise for at least 20 minutes? Yes, ran 8 miles today. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.
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Evening! Just found this group, been on MyFitnessPal for a while but never looked in the community section until now. I started training for my third half-marathon in June, I’m currently on week 4 of my 13 week training schedule. Besides running I’m also a streamer on twitch in my spare time and I enjoy reading, playing…
