We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I found peace when I realized it really all just comes down to math. Do the math and you'll be fine. If your calories come from frozen veggies instead of fresh, fine. If they come from a fast food meal, fine. We don't have to be calorie snobs. If your goal is to reduce, then make sure your number going in is less than your…