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I have an ankle strap that it (Versa) fits into so my cycling steps count as steps. https://www.amazon.com/gp/product/B07H2ML3CP/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1 Putting it in your pocket (depending on the type of pants/shorts you wear works nicely too.
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MAY 2020 I started 100 days of Keto on 4/27, so 5/3 is my 7th day (D7). BW - 316.8 lbs GW - 170 Sunday 5/3 - D7 304.5 (-12.3) Sunday 5/10 - D14 Sunday 5/17 - D21 Sunday 5/24 - D28 Sunday 5/31 - D35 I'd like to find some more MFP friends, please feel free to add me :-)
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Hello ladies, I just found this group and have to say, I love what I'm seeing. Such personable, throughtful, lovely ladies sharing their joys and boasting each other up. I really like how active you all are in the group. I'm in need of more accountability. I am going to get back on keto eating. I've already meal prepped…
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Hi, I'm brand new to this group. I love the spreadsheet idea! I may have missed it, but is there one for 2019 posted?
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Hi, I'm looking forward to the motivation and losing this weight once and for all! 1/1/19 - Starting weight: Goal weight: 175 1/1/19 - Current weight: Total weight lost: 12/30-1/5 This week's successes: This week's challenges:
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Hiya everyone, I'm Gigi I'm not new to MFP but am brand new to this group. My 1st round. I need some accountability and look forward to seeing your losses while I'm losing too. R63 (1st for me) Starting weight: Day/Weight/Comment 12/24 12/25 12/26 12/27 12/28 12/29 12/30 12/31 01/01 01/02 Ending weight: Total loss: Happy…
