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Just turned 40 and excited to enter a new age group. I'd like to cut some weight/make better food choices while staying in my weight class. Powerlifting is my favorite hobby. I would really appreciate some like minded girlfriends for motivation. I am not super savvy on this site, but will respond to invitations. Next…
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Hi! I'm getting back on MFP. I always lose weight when I log food and I find it a challenge to log. I'm sitting around 178 and would like to drop to no lower than 156...I need to stay in my weight class for powerlifting but want to lean out some without losing strength. I made some friends before but they come and go. I…
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Hi! Powerlifter here, intermediate female, headed to meet on 7/14 and trying to drop weight without losing strength!! And I wish they had a way to track lifting workouts bc that's all I do right now. Feel free to add me, too. I don't know that I'm a huge help but I'll try. I'm basically alternating high protein days with…
