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Just signed up again for my fitness pal. I used it back in 2011 and didnt really take advantage of it. Now I am about 100 lbs heavier then I was and truly want to lose the weight this time. I have a goal of losing 100 lbs in a year. (maybe sooner) I also signed up for healthy wage, is anyone using that app? Positive and…
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Oh Im so sorry to hear that you are having a hard time with the foods you can eat. I know how difficult it is when all you can think about is what you CANT eat vs. what you CAN. I would suggest looking into a alkaline diet, it stays away from alot of the items you listed but also has some really great foods that maybe you…
