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Oysters : 11g protein, 8g carbs, 8g fat lol
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Nuts!
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Sugar is one of the major things i watch out for as well. Before this journey, i'd eat sugar all day and think i was ok, until i took my 26 year old self to the doctor and was told i was now pre diabetic... It was hard only for a short time to stay within my new goal for sugar intake. But the solution is finding things…
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I absolutely love popcorn. White cheddar to be exact. Ive tried many brands, comparing nutritional facts of all popcorn white cheddar. My go to is Skinny Pop and Trader Joes movie theater. Both yummy and guiltless. What brand or flavor do you like?
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Thanks for sharing lll
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Neither are you
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Los Angeles here