We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I'd be careful with the honey, 1 tablespoon is about 17 grams of carbs/sugar.
-
CarboHYDRATES retain water in your body, just like sodium does. So the more carbs you consume, the more water you keep, which is what gives you the feeling of being bloated.
-
Hi