Replies
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Start 140 June 7 140.8 June 14 140.6 June 21 140.8
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Week 2 went by so fast. I haven’t lost as much weight as I would like but at least the scale is starting to move in the correct direction Start: 140 June 8: 140.8 June 15: 140.6 I hope everyone has active weeks
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I had a rough week and actually gained a pound. Where I did well was faithfully logging my food and walking 20000 steps every day. I am hoping I see some easy places to cut calories for next week (looking at you gummy fruit snacks). I hope every one has successful second weeks!
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Height - 5'7" Goal - 130 lbs Current - 140 lbs June Goal - 136 lbs
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I am 5'7" 140 lbs also looking to lose about 5 pounds a month for 2 months. I love cardio, running, elliptical, swimming, bicycling, etc. I find it is easier to have slightly higher cardo, so I don't run out of energy. I have seen 45% carbs has worked. I have lost 1.2 my first week of calorie tracking. Good luck!!!
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Definitely! In my twenties I have gone from 20 pounds over to fit to 20 pounds over to fit twice. I am currently 15 pounds over where I want to be. I am fairly frustrated because I started tracking my food carefully last week and exercising more but my weight increased half a pound. I am right there with you with needing…
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Same, I have logged for 1 week and don’t want to lose momentum
