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I just discovered im gluten intolerant. Im just glad there are more gluten free options available now. Also, most foods that are gluten free has it marked.
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I have just found out im Gluten intolerant. My head hurts, including the feeling of pressure in my head when I eat gluten. Once I stopped I felt much better. Now I have to see my doctor about it.
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I joined the gym this week and went 3 times.
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I lost and gained the weight back. I’m starting over and don’t plan to regain this time
