DoubleUbea Member

Hitting my next goal weight, as fate has it, have have leveled off for a bit. Same thing happened last month. Soooo close.

You look a lot younger. Good job.

So AGE always = 57?

Are you sure you were looking at 'serving size' and not 'servings per container'?

Your oven might have a convection option, they have toaster ovens with convection options, I wouldn't invest in a stand alone unit. I have found they cook foods a lot quicker and more evenly. I never used it for air frying, I just used it because it cooks well.

As RelCanonical said, put the bowl on the scale, tare, add first ingredient, log, hit tare, add next ingredient, log, hit tare, add next ingredient, and so on. As an "about that much" cook, I make many meals like this.

That is a good question, I had a small piece of chicken and used 1 Tbsp for the amount.

If she is a teenager and she likes a older song from your youth say "Your mother and I love this song." (pause), look off into the distance for a moment or two, start nodding, smile., "As a matter of fact I think you were conceived to this song." Freak her right out.

I log it to make sure I am drinking at least 40oz of water a day. Just a reminder.

I thought that is how you were suppose to eat ice cream. As a kid I called it "mucking the ice cream."

Non-fat Greek yogurt, national brand & store brand, same ingredients. There must be some difference, if I took equal amounts the calories would be different.

I put pickled peppers on a sandwich, I don't log them all the time. Only five calories per serving but a lot of sodium so I should log it.

MILK and Pepsi, milk and pepsi Looks like I picked a bad week to stop smoking crack.

Lemon Pepper powder, I use this everyday on something.

Most popular is root beer floats but you can get it made with any soft drink. I have a memory of a drink as a child from an ice cream chain called Friendly's. I think it was called a "Fribble" you could get a milk shake with different flavorings, one of those was coke. The original poster said her dad drank milk and Coke,…

Is this it? "Jv-op1 - Test Food" four calories? Then yes I can find it. It isn't instant, it takes a while to re-index the database.

Do your breasts cause you pain or discomfort? If you have health or medical issues insurance should pay for it. Let your doctor know if you are having any pain.

See the graphic in this thread https://community.myfitnesspal.com/en/discussion/10680964/not-losing-weight

I have been reading that Greta Van Fleet has a Led Zepplin sound to them but I have not heard their music.

Today's music?

How long have you had it?

Sorry to hear about the heart attack, I hope your future is positive. If you are over soda that is fantastic. If you miss the bubbly aspect they have flavored seltzer water that is decent. These have no sweeteners or calories. Schweppes and other brands have different varieties.…

Home--> Goals is where you can SET them, I think she wants to review the daily results like this:

Use the same scale anywhere but you should be consistent. I believe most people here weigh themselves first thing in the morning, after they go to the bathroom and before they eat. If you get discouraged easy weigh yourself once a week. If you can handle the daily ups and downs weigh yourself every day. The other day I…

Almina, For your 'where are the macros?' question, are you using the app or the web page? On the android app: (The ipad/iphone should have something similar) Unfortunately it is not offered on the website. https://myfitnesspal.desk.com/customer/portal/questions/16271877-finding-macros-and-nutrients-on-desktop

A friend uses and told me about MFP, his nutritionist recommended it to him. So far I have been successful using MFP.. Overall I am happy with it. My biggest compaint is the crowd sourced data in the database. The information was entered with the best intentions but the data could be incorrect. Many food items need to be…

You are cheating yourself, why would you do that? Why don't you plan your diet that day to allow the food you want? If you want a bowl of ice cream at dinner, eat wisely the rest of the day.

THIS SONG should get you moving.

(sigh)...I bet you are one of those people at a checkout that says "I guess it's free then!" when an item doesn't scan properly.