mishkawiggles Member

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  • Good point! We have the Poop Stool lol, it's a stool placed in front of the loo to place your feet in when you're doing your business, so it simulates the squat position
    in Helping to poop yes real issue Comment by mishkawiggles May 2018
  • I'm right there with you hun. I'm a BIG girl, was even bigger. Such a long journey I'm on. I'm also on a walking stick as I have an injured ankle, so I have to be SO careful with any impact. Everyone else has already said it, you're asking too much of yourself too fast. Start with low impact work that is safe for you and…
    in Obese, starting to exercise but in so much pain Comment by mishkawiggles May 2018
  • Hi OP, I've been in your predicament and it went on for months, symptoms worsened, turned out I was -chronically- constipated by the end and in and out of hospital in agony. This has now become a management issue for me, all about maintaining really good bowel health. First of all, water and LOTS of it. I generally put…
    in Helping to poop yes real issue Comment by mishkawiggles May 2018
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