Tooligan

Hey y’all! I’m a 40year young swed living in Arkansas. Started lifting in the gym 6 month ago. Lost around 5lbs and increased muscle mass so far. On a caloric deficit 300-500 a day. Want to get leaner with a goal weight of 165lbs. Currently 169-170lbs. On 165lbs I will increase my daily calories by 500 clean calories. Want…

in The middle agers group. (Upper 30s,40s & 50ish folks) Comment by Tooligan June 2018

Feel free to add me. I login daily and keep my food diary open. Lifting weights 4-5 times a week. Cardio I get from walking my dog Roo a 12year young sibirien husky.

in Comment here if you want more friends!! Comment by Tooligan June 2018

Hooray!!! I want more friends too... For motivation on long walkis with my Husky dog Roo. How do you add friends?

in Comment here if you want more friends!! Comment by Tooligan May 2018

Tooligan Member

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