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ChefAbs Member

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• The Signature Cafe Fiesta Chicken Soup ( from Safeway/Von's) is tasty and low fat. I kick-it-up with a splash (or 10) of Sriracha sauce.

  in Most filling soup? Comment by ChefAbs June 2018
• Good luck on your renewed effort, Claire!

  in Hello I'm Claire :) Comment by ChefAbs June 2018
• I record my weight, daily (same time every day), and I record my body fat, muscle mass, water weight, and bone mass on a weekly basis (same day every week).

  in Frequency of weighing? Comment by ChefAbs June 2018