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Welcome!!! Such a great group!
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@eminator raise your hand up in the air, drop it down to your back and give yourself a few big pats! Great Work!!!
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Female, Age 51 5'6" Round 47 SW 171 mini goal #1 150 by 8/27...reward spa day mini goal #2 140 by 10/8...reward maui trip GW 140 43 SW 168 (-2.4) 44 SW 165.6 (-2.2) 45 SW 163.4 (-3.2) 46 SW 160.2 (+.2) 47 SW 160.4 *Weight goal for this round carried over from last round 157.8 (the weight I jumped to in 2016 after my Europe…
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Thank you for the post about protein @SheilaBoneham ! I will also extend this to everyone, a big Thank You for sharing your challenges and successes, it really does help to know so many of us have the same ones. Much Love going out to all of you!!! <3 <3 <3 <3
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Female, Age 51 5'6" Round 47 SW 171 mini goal #1 150 by 8/27...reward spa day mini goal #2 140 by 10/8...reward maui trip GW 140 43 SW 168 (-2.4) 44 SW 165.6 (-2.2) 45 SW 163.4 (-3.2) 46 SW 160.2 (+.2) 47 SW 160.4 *Weight goal for this round carried over from last round 157.8 (the weight I jumped to in 2016 after my Europe…
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Female, Age 51 5'6" Round 47 SW 171 mini goal #1 150 by 8/27...reward spa day mini goal #2 140 by 10/8...reward maui trip GW 140 43 SW 168 (-2.4) 44 SW 165.6 (-2.2) 45 SW 163.4 (-3.2) 46 SW 160.2 (+.2) 47 SW 160.4 *Weight goal for this round carried over from last round 157.8 (the weight I jumped to in 2016 after my Europe…
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I have a love/hate with protein bars, there are some good tasting ones out there that trigger my wanting another. I am sure there are opinions both ways as far as how much protein they have, but most bars I get have 14-20 grams. The yummy ones I eat a whole one, could not restrain to half, and honestly the only reason I…
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Still 2/3 more days til the round's done, you got this! We are almost mirroring!
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Go @Allison8668 Go!!! So happy for you!!! xoxoxox
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So sad and a timely reminder to be grateful for each day ((hugs))
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Female, Age 51 5'6" Round 47 SW 171 mini goal #1 150 by 8/27...reward spa day mini goal #2 140 by 10/8...reward maui trip GW 140 43 SW 168 (-2.4) 44 SW 165.6 (-2.2) 45 SW 163.4 (-3.2) 46 SW 160.2 (+.2) 47 SW 160.4 *Weight goal for this round carried over from last round 157.8 (the weight I jumped to in 2016 after my Europe…
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Female, Age 51 5'6" Round 47 SW 171 mini goal #1 150 by 8/27...reward spa day mini goal #2 140 by 10/8...reward maui trip GW 140 43 SW 168 (-2.4) 44 SW 165.6 (-2.2) 45 SW 163.4 (-3.2) 46 SW 160.2 (+.2) 47 SW 160.4 *Weight goal for this round carried over from last round 157.8 (the weight I jumped to in 2016 after my Europe…
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Female, Age 51 5'6" Round 47 SW 171 mini goal #1 150 by 8/27...reward spa day mini goal #2 140 by 10/8...reward maui trip GW 136 43 SW 168 (-2.4) 44 SW 165.6 (-2.2) 45 SW 163.4 (-3.2) 46 SW 160.2 (+.2) 47 SW 160.4 *Weight goal for this round carried over from last round 157.8 (the weight I jumped to in 2016 after my Europe…
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Female, Age 51 5'6" Round 47 SW 171 mini goal #1 150 by 8/27...reward spa day mini goal #2 140 by 10/8...reward maui trip GW 136 43 SW 168 (-2.4) 44 SW 165.6 (-2.2) 45 SW 163.4 (-3.2) 46 SW 160.2 (+.2) 47 SW 160.4 *Weight goal for this round carried over from last round 157.8 (the weight I jumped to in 2016 after my Europe…
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Female, Age 51 5'6" Round 47 SW 171 mini goal #1 150 by 8/27...reward spa day mini goal #2 140 by 10/8...reward maui trip GW 136 43 SW 168 (-2.4) 44 SW 165.6 (-2.2) 45 SW 163.4 (-3.2) 46 SW 160.2 (+.2) 47 SW 160.4 *Weight goal for this round carried over from last round 157.8 (the weight I jumped to in 2016 after my Europe…
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Female, Age 51 5'6" Round 47 SW 171 mini goal #1 150 by 8/27...reward spa day mini goal #2 140 by 10/8...reward maui trip GW 136 43 SW 168 (-2.4) 44 SW 165.6 (-2.2) 45 SW 163.4 (-3.2) 46 SW 160.2 (+.2) 47 SW 160.4 *Weight goal for this round carried over from last round 157.8 (the weight I jumped to in 2016 after my Europe…
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Female, Age 51 5'6" Round 47 SW 171 mini goal #1 150 by 8/27...reward spa day mini goal #2 140 by 10/8...reward maui trip GW 136 43 SW 168 (-2.4) 44 SW 165.6 (-2.2) 45 SW 163.4 (-3.2) 46 SW 160.2 (+.2) 47 SW 160.4 *Weight goal for this round carried over from last round 157.8 (the weight I jumped to in 2016 after my Europe…
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Female, Age 51 5'6" Round 46 SW 171 GW 136 43 SW 168 (-2.4) 44 SW 165.6 (-2.2) 45 SW 163.4 (-3.2) 46 SW 160.2 *Weight goal for this round: 157.8 (the weight I jumped to in 2016 after my Europe trip, and only went up from there!) *log every day 7/07 160.2 Wow I am super stoked to start with this weight!! Finally got my…
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Female, Age 51 5'6" Round 46 SW 171 GW 136 43 SW 168 (-2.4) 44 SW 165.6 (-2.2) 45 SW 163.4 (-3.2) 46 SW 160.2 *Weight goal for this round: 157.8 (the weight I jumped to in 2016 after my Europe trip, and only went up from there!) *log every day 7/07 160.2 Wow I am super stoked to start with this weight!! Finally got my…
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Female, Age 51 5'6" Round 46 SW 171 GW 136 43 SW 168 (-2.4) 44 SW 165.6 (-2.2) 45 SW 163.4 (-3.2) 46 SW 160.2 *Weight goal for this round: 157.8 (the weight I jumped to in 2016 after my Europe trip, and only went up from there!) *log every day 7/07 160.2 Wow I am super stoked to start with this weight!! Finally got my…
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@tiabirdie56 Nothing intentional, just busy and let the hunger pangs go unanswered and they disappeared. It was actually a really good feeling to have an empty stomach. I liked it! I wish I had just gone to bed, but I somehow felt the need to "eat my calories" before the end of the day.
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@mthomas0228 as a mom of a 16 year old boy who is going through some tough times my love goes out to you, some days the only thing that gets me through is "there is no way out except through" and to know that everything is always changing.
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Female, Age 51 5'6" Round 46 SW 171 GW 136 Prior Rounds: 43 SW 168 (-2.4) 44 SW 165.6 (-2.2) 45 SW 163.4 (-3.2) 46 SW 160.2 weight goal for this round 157.8 (the weight I jumped to in 2016 after my Europe trip, and only went up from there!) log every day 7/07 160.2 Wow I am super stoked to start with this weight!! Finally…
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Female, Age 51 5'6" Round 46 SW 171 GW 136 Prior Rounds: 43 SW 168 (-2.4) 44 SW 165.6 (-2.2) 45 SW 163.4 (-3.2) 46 SW 160.2 weight goal for this round 157.8 (the weight I jumped to in 2016 after my Europe trip, and only went up from there!) log every day 7/07 160.2 Wow I am super stoked to start with this weight!! Finally…
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Female, Age 51 5'6" Round 46 SW 171 GW 136 Prior Rounds: 43 SW 168 (-2.4) 44 SW 165.6 (-2.2) 45 SW 163.4 (-3.2) 46 SW 160.2 weight goal for this round 157.8 (the weight I jumped to in 2016 after my Europe trip, and only went up from there!) log every day 7/07 160.2 Wow I am super stoked to start with this weight!! Finally…
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Female, Age 51 5'6" Round 46 SW 171 GW 136 Prior Rounds: 43 SW 168 (-2.4) 44 SW 165.6 (-2.2) 45 SW 163.4 (-3.2) 46 SW 160.2 weight goal for this round 157.8 (the weight I jumped to in 2016 after my Europe trip, and only went up from there!) log every day 7/07 160.2 Wow I am super stoked to start with this weight!! Finally…
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Female, Age 51 5'6" Round 46 SW 171 GW 136 Prior Rounds: 43 SW 168 (-2.4) 44 SW 165.6 (-2.2) 45 SW 163.4 (-3.2) 46 SW 160.2 weight goal for this round 157.8 (the weight I jumped to in 2016 after my Europe trip, and only went up from there!) log every day 7/07 160.2 Wow I am super stoked to start with this weight!! Finally…
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Female, Age 51 5'5" Round 46 SW 171 GW 136 Prior Rounds: 43 SW 168 (-2.4) 44 SW 165.6 (-2.2) 45 SW 163.4 (-3.2) 46 SW 160.2 weight goal for this round 157.8 (the weight I jumped to in 2016 after my Europe trip, and only went up from there!) log every day 7/07 160.2 Wow I am super stoked to start with this weight!! Finally…
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I'm in! This group is great!
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Female, Age 51 5'5" Round 45 SW 171 GW 136 Prior Rounds 43 SW 168 (-2.4) 44 SW 165.6 (-2.2) 45 SW 163.4 weight goal for this round 161.5 log every day 6/27 163.4 I set an aggressive goal weight for this round, but I believe I can reach it if I continue the course. 6/28 162.6 I cannot wait until I am freed up to get on my…
