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Yes thank you! I just was talking to a couple of other women at my gym and they were saying they lost like 10 12 pounds..
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Also I haven’t been putting in my exercise. Should I?
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Ah! I was sick.... you mean last week right?
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I gotcha no problem
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About 2 pounds a week. 1250 calories approximately. I’ve been weighing my food I just thought I get some ideas.
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Ok thank you
