YC1995 Member

April 1: 163 April 8: 164.7 April 15: April 22: April 29: April Goal: 158 July 31 Goal: 143 Not freaking out about the gains because I'm expecting my period and without fail I gain 2 lbs right before. Next week though if it's the same though, I won't be so chipper!

April 1: 163 April 8: April 15: April 22: April 29: April Goal: 158 July 31 Goal: 143

44 here! I started Intermittent Fasting again using the Fastic app. Would love to join this group. Been on and off here for a number of years -- gained 8 lbs last year that I had lost previously. Time to shed that and more!

Hey there. New to the group! 43 yo. 5'5" Starting weight: 172 lbs Current weight: 157.7 lbs Goal weight: 135 Weight loss goal for March: 10 lbs Okay - explanation time for the aggressive goal. I've been at 155 lbs or thereabouts F.O.R.E.V.E.R!! (Or so it feels like - really, it was since October.) Since then, I've yo-yo'd…

01/29=154.1 01/30= 01/31=155.6 02/01= 155 02/02= 02/03= 02/04= 02/05= 02/06=

Jan start Weight: 157 Jan Goal Weight: 152 Ultimate Goal Weight: 135 Jan1 : 157 Jan 8: 155.2 Jan15: 155 Jan 22: 155 Jan 29: 154.1 Jan 31: 155.6 => yesterday was my birthday. I indulged a little. #SorryNotSorry Though the weekly check-ins don't show it, I'm averaging about 154-154.5 over the last two weeks so while bummed,…

A 2 lb loss is far better than nothing and miles and away better than a 2 lb gain. Hang in there, friend! Sending you resilience and determination. P.S Just realized that you've actually reached your goal! Why disappointed? Take every opportunity to celebrate!!! Wahhooo!

01/29=154.1 01/20= 01/30= 01/31= 02/01= 02/02= 02/03= 02/04= 02/05= 02/06=

Jan start Weight: 157 Jan Goal Weight: 152 Ultimate Goal Weight: 135 Jan1 : 157 Jan 8: 155.2 Jan15: 155 Jan 22: 155 Jan 29: 154.1 Jan 31:

Sigh. 155 again this AM.... marathon not sprint. marathon not sprint. marathon not sprint. marathon not sprint.

Thanks so much @holli1ch ! Appreciate the encouragement and support. Not for nothing, I clocked in at 153.9 this morning!

Jan start Weight: 157 Jan Goal Weight: 152 Ultimate Goal Weight: 135 Jan1 : 157 Jan 8: 155.2 Jan15: 155 Jan 22: 155 Jan 29: Jan 31:

Oh, I don't know, how much time do you have? I don't know if anyone else goes through this but seeing myself in photos is sometimes a rude shock - I think I'm pretty down to earth and realistic, but it's a shard through the heart when you look far worse in a photo than you think you do. Looking good - not gorgeous, not…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 172 CHALLENGE STARTING WEIGHT:159.2 Sept.2: 158.8 (suddenly gained 1.5lbs. That time of the month approaches, me thinks) Sept. 9: 158.1 (yep - I was right. Period should be done in another day or two - then I should be able to get a true estimate) Sept.16: 158.9 (all over…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 172 CHALLENGE STARTING WEIGHT:159.2 Sept.2: 158.8 (suddenly gained 1.5lbs. That time of the month approaches, me thinks) Sept. 9: 158.1 (yep - I was right. Period should be done in another day or two - then I should be able to get a true estimate) Sept.16: 158.9 (all over…

September Start Weight: 157 lbs. September Goal Weight: 152 lbs Ultimate Goal Weight: 135lbs Sept 1: 157 lbs. Sept 8: 158.1 lbs Sept 15: 158.9 Sept 22: 156.3 (avg. this week - 156.8 lbs) Sept 29: Sept 30: Better this week - saw 155.5 lbs on the scale two days ago - haven't seen that number in a few years. I can still turn…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 172 CHALLENGE STARTING WEIGHT:159.2 Sept.2: 158.8 (suddenly gained 1.5lbs. That time of the month approaches, me thinks) Sept. 9: 158.1 (yep - I was right. Period should be done in another day or two - then I should be able to get a true estimate) Sept.16: 158.9 (all over…

September Start Weight: 157 lbs. September Goal Weight: 152 lbs Ultimate Goal Weight: 135lbs Sept 1: 157 lbs. Sept 8: 158.1 lbs Sept 15: 158.9 Sept 22: 156.9 Sept 29: Sept 30: Actually saw 155.5 on the scale 2 days ago which has not happened in a few years!

Toronto in the house!

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 172 CHALLENGE STARTING WEIGHT:159.2 Sept.2: 158.8 (suddenly gained 1.5lbs. That time of the month approaches, me thinks) Sept. 9: 158.1 (yep - I was right. Period should be done in another day or two - then I should be able to get a true estimate) Sept.16: 158.9 (all over…

September Start Weight: 157 lbs. September Goal Weight: 152 lbs Ultimate Goal Weight: 135lbs Sept 1: 157 lbs. Sept 8: 158.1 lbs Sept 15: 158.9 Sept 22: Sept 29: Sept 30: Been a bit all over the map but averaging at about 158.1 lbs. Didn't do very well on Thursday when I met a friend for a drink but mostly acceptable.…

September Start Weight: 157 lbs. September Goal Weight: 152 lbs Ultimate Goal Weight: 135lbs Sept 1: 157 lbs. Sept 8: 158.1 lbs Sept 15: Sept 22: Sept 29: Sept 30: So I was right - period arrived. Been all over the place weight-wise. Should be done in another day or two and will then begin to track properly. Also, just…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 172 CHALLENGE STARTING WEIGHT:159.2 Sept.2: 158.8 (suddenly gained 1.5lbs. That time of the month approaches, me thinks) Sept. 9: 158.1 (yep - I was right. Period should be done in another day or two - then I should be able to get a true estimate) Sept.16: Sept.23:…

Super helpful - I love that for absolute beginners the recommendation go and jog for 10 minutes. Do it again tomorrow. And then again. If you can't carry on a conversation while running, you're going too fast. Build <10% a week. Go slow. Avoid injury. If you are human, you are built for running. I've never loved running.…

September Start Weight: 157 lbs. September Goal Weight: 152 lbs Ultimate Goal Weight: 135lbs Sept 1: 157 lbs. Sept 8: Sept 15: Sept 22: Sept 29: Sept 30: After tracking for about 5 months, I've realized that right before I start my period my weight spikes about 2 lbs. The first time that happened, I was horrified! Now I…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 172 CHALLENGE STARTING WEIGHT:159.2 Sept.2: 158.8 (suddenly gained 1.5lbs. That time of the month approaches, me thinks) Sept. 9: Sept.16: Sept.23: Sept.30: Sept. Goal: 155 lbs Sept. Actual: Oct. 7: Oct. 14: Oct. 21: Oct. 28: Oct. Goal:150 lbs Oct. Actual: Nov. 4: Nov.…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 172 CHALLENGE STARTING WEIGHT:159.2 Sept.2: Sept. 9: Sept.16: Sept.23: Sept.30: Sept. Goal: 155 lbs Sept. Actual: Oct. 7: Oct. 14: Oct. 21: Oct. 28: Oct. Goal:150 lbs Oct. Actual: Nov. 4: Nov. 11: Nov. 18: Nov. 25: Nov. Goal:145 lbs Nov. Actual: Dec. 2: Dec. 9: Dec. 16:…

42 yo woman from Toronto, Canada Height: 5'4" Goal Weight: 130 lbs Deadline: March 31, 2020 Goal for Round 80: 3 lbs. Day/Weight/Comment 06/12 Starting weight 167.2 lbs - walked to work and back home for a total of about 75 minutes - my food intake wasn't great - lacto vegetarian till June 17th so my choices at an Italian…

42 yo woman from Toronto, Canada Height: 5'4" Goal Weight: 130 lbs Deadline: March 31, 2020 Goal for Round 80: 3 lbs. Day/Weight/Comment 06/12 Starting weight 167.2 lbs - walked to work and back home for a total of about 75 minutes - my food intake wasn't great - lacto vegetarian till June 17th so my choices at an Italian…

42 yo woman from Toronto, Canada Height: 5'4" Goal Weight: 130 lbs Deadline: March 31, 2020 Goal for Round 80: 3 lbs. Day/Weight/Comment 06/12 Starting weight 167.2 lbs - walked to work and back home for a total of about 75 minutes - my food intake wasn't great - lacto vegetarian till June 17th so my choices at an Italian…