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One of the other teachers has students look in a mirror every day during arrival and say something positive about themselves or state a goal for the day. Today I participated too: I said I would stick to my diet today. I think that maybe voicing my goal aloud in front of others will motivate me to REALLY stick to it. It's…
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I lost 71 pounds 4 years ago. All the comments I got were positive: "You look great!" "Wow; how'd you do it? (so I can do it too)" "You're my hero!" That last one kinda makes me feel bad now because I've regained a lot of it over the past year -- but I'm working on losing it again.
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Hello fellow Sparkie exiles! I joined SparkPeople in May 2017, and logged in pretty faithfully up till the last year. I've regained most of the weight I'd lost all those years ago and know I need to start over, but I've lost my motivation. I think I need accountability buddies; that's one of the many benefits I'd gained…
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Alukowsky; same as on here. I belonged to several teams: the Delaware team, the Wilmington, DE team (I was that team's last team leader), 50+ Horse People (or something like that), Planet Fitness, Iron Maidens, and a couple others I can't even remember. I REALLY MISS the SparkPeople website; both the new site and this one…
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Hey there! If you're still looking for accountability buddies, that's exactly what I need too!
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I agree. As an anecdote: four years ago, when I was 54 and not yet menopausal, I lost 71 lbs. Although this required effort, it was just as easy to lose this weight as it had been for me back in my 20s and 30s (when I was thinner and fitter to begin with.) I managed to keep it off for about three years. Lately I have…
