LaurKerm Member

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  • Roxie, Thankyou!!! for posting such great questions. I've been in menopause for about 2 years now and I'm only 46. The hot flashes are killer... really mess with quality sleep! I've also been trying to lose weight - walking, lifting, watching what I eat. I do 1g/lb of protein per day. Try to really watch my carbs... not…
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