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I can't use the site at all or on the phone either right now.
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Vegan - 3 bean chili (black, red and pinto) with some TVP in it sweet and sour tofu with broccoli, carrot, cauliflower rice chopped up fry's schnitzel on a big salad (like a crispy chicken salad i guess) zoodles with lentil bolognese red lentil dal miso soup with tofu and seaweed bits i also like to make a golden curry…
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I have a Garmin forerunner and I am really doubting the calories it gives me. How do you get it to track more accurately? I have MyFitnessPal set to my estimated BMR so that all calories clocked back through walking and excercise should be eaten. But it’s telling me to eat 2800 calories! I barely make 5k steps most days…
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Does having a home chef count? Because if money were no object I'd probably get one of those...
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Hi and Welcome! Don't be discouraged by "serves 4". Divide it out into quarters and freeze (when appropriate of course). As for groceries - the two majors ("Coles-worths") now often do food delivery to your door. If you are savvy, check around Woolworths website in particular - any low calorie recipes you like you can…