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I've been maintaining in the 170s for a few months and I'm creeping up to the high 170s, so I need to tighten up the ship a bit. I'm 5'9" and athletic/muscular (#BMIChartBeDamned). Start wt: 178.4 (5/29/19) Goal wt: 174.4 May 31: June 7: June 14: June 21: June 28: