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What do you like to be called? Mname is Charlotte and that is what I am called. How did you learn about the 5% Challenges? I found this by accident, How many 5% Challenges have you done? This will be my first challenge. What do you like to do for fun? I like to visit with friends and family. What major city do you live in…
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Any team is great. Thank you.
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You may find that that you stay feeling full longer if you eat the protein portions earlier in the day and avoid the carbs that may actually be causing your blood sugar to fluctuate. In assisted living can you ask for a diet that meets your medical needs? I would speak to the director of the facility to assist you in…
