TDFbound Member

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  • Never actually met anyone who would buy a Peloton. Very expensive purchase with limited use, overall a really poor investment. You'd be better off with a smart trainer, a bike, and a training app like Zwift or TrainerRoad.
    in Peloton family! Comment by TDFbound February 2023
  • I highly doubt you are burning 3000 calories per day. I never account for daily necessary movement when looking at calories, that's essentially part of your base metabolic rate as far as daily calorie tracking is concerned. 3000 calories burned through exercise is like... 4-5 hours of moderate intensity exercise such as…
    in Calories in vs calories out Comment by TDFbound February 2023
  • 1700 calories per week is not much of a deficit. I'm a 6'3" male, and my BMR is around 1950 calories per day. Even for me, a 1700 calorie diet would only result in 1 lb of weight loss every 2 weeks. If you're about the same size as me, you'll reach your 30 lb weight loss goal in April of next year. If you're smaller than…
    in why am I gaining weight? Comment by TDFbound February 2023
  • What is your protein intake goal? What is your average net calories each day? For reference, I'm a 6'3" male who is currently trying to drop from 200 down to 175 for my sport of bicycle racing. Weight falls off pretty quick when you run a calorie deficit. Using the app, I set my daily goal at 1650 calories. So if I did…
    in Feeling defeated with weight loss Comment by TDFbound February 2023
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