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Hi! I have been logging for just a few days, but started a ketogenic diet 7 days ago. I, too, have 75 lbs to lose to get back to the weight I was about a year and a half ago. I am 30, married, former drug addict, current carb and sugar addict. I watched a couple videos on the ketogenic diet last weekend and that was it.…
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How has your experience been?
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I just started 7 days ago! :)
