Replies
-
Good Evening Everyone, Running a little late this evening. Had a class tonight that ran over. So, I will be brief. Les Brown once stated that “Too many of us are not living our dreams because we are living our fears.” So, I will ask each of you is fear holding you back? Fear of failure? Fear of success? Fear of the…
-
Happy Wednesday Everyone, I hope each of you had an Amazing day. As for me, my day was God filled and blessed. Although I didn’t weight train today, I still fulfilled my cardio obligation and my nutritional intake wasn’t half bad. Though there are a couple areas that require some adjustments. But based on my expectations I…
-
@cyndiesstuff, Thank you for your kind words. While the workout portion seems to be going OK however,my nutrition is desperately suffering. I am embarking on a new approach to this lifestyle change and I will be tracking much more frequently starting in the morning. As for the weight training, I have been an athlete all of…
-
Well Thank you my friend. But my day seems pale to yours by comparison. But I am so grateful to have teammates such as yourself that I find to be so motivating for me. You are a Blessing @lenka1!!!
-
Thank you for the warm welcome @Mrsbell8well. And I hope to stay just as inspiring to you as each of you are to me!!!
-
Happy Tuesday Everyone, Tonight I am tired. So I am going to keep this simple, short and sweet. Remember that Great achievements rarely ever come in a single shot. They come from a lot of little steps, one after the other, day after day. Achievement does not come from wishful thinking. It comes from action. Before you can…
-
Thank you for you kind welcome and your encouraging words. Yes, I do have a plan however, I won't be able to implement it fully until I have my follow-up appointment on Thursday the 6th. Until the I will continue modifying the how and the amount of weigh I lift. But I will be adding more isometric and plyometric exercises…
-
Good Evening Everyone, Finally getting in and getting the opportunity to log highlights of my day. While it wasn't earth shattering, it wasn't half bad. But I'll be better tomorrow. Remember, Some things about your future you can control and many other things, you can’t. What you always can do is live the moment you’re in…
-
December 2 Check-In Weight: 330.2 (my weigh in days are Wednesdays) Steps: NA Exercise: NA Food: NA
-
December 1 Check-In Weight: 330.2 (my weigh in days are Wednesdays) Steps: NA Exercise: Rest Day Food: NA
-
User ID: JBfitnss67 Week: Week 1 Weigh-in day: Wednesday Previous weight: 330.2 Current weight: 330.2 Steps for the week: 93,009
-
Good Afternoon Team, First, I want to apologize for slow posting but this cold has kept me on my back for the past couple of days. My name is James, I am single 51-year-old residing here in Dunedin, Florida. For most of my life, I have always stayed in shape due to my sports career. Now a 100 lbs. heavier, I find hard to…
