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I avoided cafe's, if I sat in the chairs there was an even chance: it would collapse, or worse, stick to me when I got up.
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I noticed people around me were overweight, I thought they were binging, realised it was perspective, they were the same, I had changed. Feel sad about that, not my place to judge when I was there, and still are.
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Not boasting, ashamed of myself for getting in that state, hope I can encourage others it is not that hard - and worth it.
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To weigh less than Homer Simpson by Christmas!
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Stunning, well done!
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I will take the discomfort sitting in a bath, at least I now dare! At my worst I dammed the water at one end, and then found I could not get out. I so get the mirrors, I would shut my eyes rather than look into one!
