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t66jackie Member

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  • Hi Everyone, Im ready for a new month and to re focus on my goals. This month I will explore self sabatoge, since I seem to be noticing a bit of pattern... JUNE 2020 Sunday 6/7 163 Sunday 6/14 Sunday 6/21 Sunday 6/28
    in JUNE MONTHLY CHALLENGE Comment by t66jackie June 2020
  • MAY 2020 Sunday 5/3 Sunday 5/10 Sunday 5/17 Sunday 5/24 Sunday 5/31
    in MAY Challenge 2020 Comment by t66jackie May 2020
  • Sunday, 4/5 167.5 Sunday, 4/12 168 Sunday, 4/19 165 Sunday, 4/26 164 Thursday, 4/30
    in APRIL Monthly Challenge Comment by t66jackie April 2020
  • Sunny Bunny, Im not particularly hungry and could sit happily at 1000 calories a lot of days. For protein I have always gone with that is the goal and going over in protein ends up being processed -glucose- fat storage. This is my research anyway.
    in macros and calories Comment by t66jackie April 2020
  • Sunday, 4/5 167.5 Sunday, 4/12 168 Sunday, 4/19 165 Sunday, 4/26 Thursday, 4/30 Started exercising last two weeks, my body is slow to move but this week finally saw an adjustment- yah!
    in APRIL Monthly Challenge Comment by t66jackie April 2020
  • Sunday, 4/5 167.5 Sunday, 4/12 168 Sunday, 4/19 Sunday, 4/26 Thursday, 4/30
    in APRIL Monthly Challenge Comment by t66jackie April 2020
  • Not sure how to add to my original post other than copy and pasting... Haven't tried this before but Id like to join your group for tracking. Weight last week 169 Sunday, 4/5 167.5 Sunday, 4/12 Sunday, 4/19 Sunday, 4/26 Thursday, 4/30
    in APRIL Monthly Challenge Comment by t66jackie April 2020
  • Haven't tried this before but Id like to join your group for tracking. Sunday, 4/5 Sunday, 4/12 Sunday, 4/19 Sunday, 4/26 Thursday, 4/30
    in APRIL Monthly Challenge Comment by t66jackie March 2020
  • Yes Im looking for keto buddies too!
    in Low carb / Keto buddy Comment by t66jackie March 2020
  • Hi, looking for other people that are keto. Im just starting to exercise and would love to chat with others. thanks
    in Comment below if you want friends!!! Comment by t66jackie March 2020
  • Looking for inspired friends- I am on the keto journey and just getting back into exercise. Add me :)
    in Post here if you want more friends! Comment by t66jackie March 2020
  • Hi all, looking for friends here that might be doing the keto Journey
    in hi...looking for friends/motivation Comment by t66jackie March 2020
  • Hi, I'm also looking for keto buddies. Please "add" me. thanks
    in Looking for Keto friends Comment by t66jackie March 2020
  • Hang in there! Im 35 days in and ZERO cravings for sugar and I was a sugar monster. For me I had to go cold turkey otherwise I would crave it every day. Its kind of like ripping the bandage off. Probably by day 4 I wasn't feeling the pulls. Good luck
    in So day one down... ugh! Comment by t66jackie July 2018
  • Hi- Im looking for others that are eating keto and have an open diary for friends. Lets cheer each other on. I have been on for just over a month and am loving it. Id love active friends on MFP. thanks
    in Comment here if you want more friends!! Comment by t66jackie July 2018
  • Ive added you as a friend. I am trying Keto/IF and trying to eat my meals between 11 and 7 most days, its working for me if I work through the morning mindset of thinking I need food because of life time of routine
    in Keto / Intermittent Fasting friends Comment by t66jackie June 2018
  • With keto you really have to do the research as it is a different way of thinking, and while calories are important its about paying attention to you macros and getting in the right amount of fats and proteins.
    in Keto Comment by t66jackie June 2018
  • I haven't even had the desire to do desserts yet- Im 3 weeks in and love the feeling of fullness
    in Keto Comment by t66jackie June 2018
  • Cal Carb fat prot fiber sugar Totals 1,421 42 109 78 14 9 Your Daily Goal 1,549 20 121 95 21 45 Remaining 128 -22 12 17 7 36 Okay so for yesterday then, I had 42 carbs, but my fibre was 14 so my net carbs which are the carbs I would count for the day are then at 28...
    in Net Carbs Comment by t66jackie June 2018
  • Hi, Im Jackie and Ive been a serious sugar addict. Ive always had to eat sugary substances every day as a soother for stress and as an intense need. I couldn't walk out of a grocery store without a sugar snack every day! I started eating Keto on June 4, had major kept flu but was able to work through it with adding extra…
    in Introduce Yourself! Comment by t66jackie June 2018
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