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Look the same thing happened to me in the past whenever I started a diet. I would crave chocolate, soda, chips and really all the things I should not be eating. I would be miserable and I never stuck with any diet. I have only just begun on MFP. Of course I am really trying to monitor what I eat and making sure I record…
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Does it count if I’m from the uk but living in Australia lol
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Hi back from Melbourne Australia!! Congrats on making the decision to make yourself a priority. It’s not an easy thing to do sometimes but so important. I am only in my first week but I am happy to be on the road to feeling better about myself. I have always had a habit of putting the needs of other before myself. I would…
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Hi jess I’m like u been at it about a week and definitely learning as I go along. I also started once before but didn’t stick with it and I think one great thing about this app is that it does connect u with other people who are on the same journey as you. Last time I tried I never bothered with this community side of it…
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You are definitely an inspiration and have some great advice. I love that I read people’s post and we all have different circumstances, reasons for being on this journey yet at the same time we all share that common goal of wanting to get healthier and better ourselves. We are all sharing an experience together. I have had…
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Like you I have just started. Feel free to add me. Good luck x
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Well done on losing the 150lbs. I am sure you hate that you gained some back but this journey is definitely one of ups and downs. The great thing is you are choosing to get back up and keep going. I have only recently started this journey and very new to MFP. One of the great things about it is that you have so many other…
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Well done on your first week (it’s mine too). Definitely add me as a friend. The more people we can support and who can support us in this journey the better
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I definitely agree with a lot of what people have told you. I definitely think that sleep is key and has a huge impact on every aspect of your life when you don’t get enough. I know it feels awful when you are recording your food, exercise etc when you feel like you have not been eating the right things or doing enough…
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Well done on making the decision to change things. I turn 40 this year and have just started on this journey to lose weight but more importantly I want to feel stronger and have more energy. I have had lots of health issues (30 surgeries/ chronic pain) but I decided now is the time to be the best version of me possible. We…
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Hi hope you are staying motivated and having a great weekend so far
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Hi my name is Sam and I live in Melbourne Australia. I have only just started up properly this week and like you I am also really pumped and ready to go all out. I turn 40 at the start of August and my partner Bruce also turns 40 (end of July) so we are off to Bali with my 17yo son Jeremy for a week end of July. I really…
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Feel free to add me as a friend. I am a bit like you in the sense that I have had the past year where I pretty much kept to myself and gone of the radar so know what it’s like to lose friends. I only started on here this week. After a tough couple of years things are starting to look up so I am determined to start taking…
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Started 3 days ago and so far so good. One of the things I love is that we are all here and able to support and motivate each other.
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Hi Eugene congratulations on taking this step to taking care of yourself. Some people feel the same way you do but don’t do anything about it. I have only just started on this journey and like you I also want to feel better about myself. It’s not going to be easy but it’s great we can all support one another in this…
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Well done on starting this journey. It’s not easy to find that ‘me time’ when we have kids etc who need us and demand our time and attention. I know with myself that I have that tendency to put everyone else’s needs first whether this be my son, partner, family, work........it’s funny because even though my partner and son…
