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Replies
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It sounds like you have a pretty good plan. You know your weaknesses/triggers. Keep your head in the game. Most importantly, don't be too hard on yourself. Just take things one day at a time. Best of luck! :)
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Essential 10 meal replacement. the Belgian chocolate flavor is delicious. It keeps you feeling full and has tons of antioxidants. I don't know if you have Kroger near you but that's where I buy it. You can find it in the health food section. :)
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Thanks for the well wishes. :) Sounds like you have a pretty positive attitude which will help you greatly during this journey. Keep it up!
