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Halifax, Nova Scotia, Canada 🇨🇦
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Hi all, Nova Scotia, Canada here. I’ve been on MFP for about a month and a half. I started on a low fodmap diet in May to try and help with my ibs symptoms. Although this is not a weight loss diet, you do have to be very conscious of portions. As of May 7th I am down 19.2 lbs. I am feeling so much better and trying to be…
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I have been following a low fodmap diet for about 8 weeks. It has really helped with my symptoms and I have lost 16.2 lbs. I started using mfp as an easy way to log my foods, especially since I am going to be starting the reintroduction phase.
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I don’t know how to add someone, but if you do feel free to add me
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I started the low fodmap diet about 4 weeks ago due to ibs. It has helped my symptoms immensely. It can be very overwhelming though.
